Author archive

Vegan Recipes: Split Pea Soup

Vegan Recipes: Split Pea Soup

Posted by Laurie Fanelli, guest blogger Split pea soup is one of my favorite vegan recipes; it’s healthy, delicious, and keeps me full throughout the day. This meal is packed with flavorful ingredients while remaining vegan, gluten-free, dairy-free, and nut-free, making it a great option for people with allergies or dietary restrictions who love a tasty […]

How to Train for a Marathon

How to Train for a Marathon

Posted by Laurie Fanelli, guest blogger If you’re truly wondering how to train for a marathon, you may not know where to start. Don’t worry; there are several training plans already in use to help you take your first steps toward that 26.2 miles. A great one to begin with is that of veteran runner, Hal […]

Great Spring Road Races to Kick Off Running Season

Great Spring Road Races to Kick Off Running Season

Posted by Laurie Fanelli, guest blogger After months of being cooped up indoors (thanks to mountains of snow and frigid temperatures), runners, joggers, and walkers across the country are digging out their sneakers and stepping into the slush at our favorite annual road races. Running is a great way to meet the well-known recommendation by the […]

How Your Workout Regimen Benefits from a Little Nature

How Your Workout Regimen Benefits from a Little Nature

Posted by Laurie Fanelli, guest blogger In terms of benefit, outdoor exercise isn’t just more enjoyable than a workout regimen at the gym. Adding nature to your fitness routine is an easy way to increase the reward of a workout. According to a report by the USDA Forest Service, the health benefits of nature may have […]

Vegan Gluten-Free Recipes: Three Bean Chili

Vegan Gluten-Free Recipes: Three Bean Chili

Posted by Laurie Fanelli, guest blogger When it’s cold and snowing outside, few things beat a hot and hearty bowl of chili to keep you warm. This dish has become my go-to meal when hosting groups large and small, not only because it is delicious, but because it’s one of my favorite vegan gluten-free recipes. To […]

Wellness Retreats and Experiences for Any Budget

Wellness Retreats and Experiences for Any Budget

Posted by Laurie Fanelli, guest blogger Between work, family life, and time-consuming errands, many of us stretch ourselves thin on a daily basis. That’s why it’s so important, and healthy, to prioritize some rest and relaxation amid your regular tasks. The good news is there are many fantastic resorts available that feature five-star wellness retreats. In […]