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Healthy Summer Recipes: Summer Vegetable Stir Fry

Healthy Summer Recipes: Summer Vegetable Stir Fry

Posted by Sher Warkentin, guest blogger As the summer heats up, it can be hard to imagine sweating over a hot stove cooking dinner—let alone eating a sizzling meal. The best and easiest healthy summer recipes are ones that are fast, fresh and light. Consider some veggies, and a night of easy stir fry. Here […]

Brush Your Teeth Song: The Best Tunes to Brush To

Brush Your Teeth Song: The Best Tunes to Brush To

Posted by  Sher Warkentin, guest blogger Sometimes, getting your toddler or young child to brush their teeth can be quite a struggle. If you need some help to make teeth brushing more exciting, try a brush your teeth song. After all, everything is always more fun with music! Sing About It No matter how much time […]

Post-Pregnancy Workout: Stroller Exercises and Jogging

Post-Pregnancy Workout: Stroller Exercises and Jogging

Posted by Sher Warkentin, guest blogger Getting back in shape after giving birth can seem daunting when you are simply too tired and busy to get to the gym for a post-pregnancy workout. The truth is, you don’t need a gym or fancy equipment for losing weight after a baby—all you really need is a stroller. […]

How to Make Bird Feeders With Your Kids

How to Make Bird Feeders With Your Kids

Posted by Sher Warkentin, guest blogger Your children have likely noticed the birds fluttering around in recent weeks as your garden begins to bloom, marking the early signs of spring. A recycled bird feeder is a fun project to do with your kids that can teach them both about nature and upcycling. Read on to […]

The Benefits of Yoga for Pregnant Women

The Benefits of Yoga for Pregnant Women

Posted by Sher Warkentin, guest blogger Practicing yoga during pregnancy can have amazing benefits. Prenatal yoga focuses on breathing techniques, gentle stretching, and relaxation, using poses that are safe for you and your baby. Yoga can help you relax during pregnancy and prepare you for delivery. Reduce Stress and Anxiety While pregnancy is generally considered a […]

Kids Dress-Up Clothes: Create a Dress-Up Box with Recycled Clothes

Kids Dress-Up Clothes: Create a Dress-Up Box with Recycled Clothes

Posted by Sher Warkentin, guest blogger Kids dress-up clothes are a great tool for encouraging imaginative play. Why spend money on expensive costumes that children will quickly outgrow when you can recycle your own old clothes into a fun dress-up box? Recycled clothes are not only eco-friendly, but they may also encourage kids to get more […]

How to Master Healthy Eating on a Budget

How to Master Healthy Eating on a Budget

Posted by Sher Warkentin, guest blogger Healthy eating on a budget is entirely possible, you don’t have to break the bank simply because you want your family to eat well. There are plenty of ways to shop and cook smarter so you can save money and still make healthy meals. Plan Ahead Understanding how to responsibly […]

20 Minute At Home Workout to Help You Stay Fit

20 Minute At Home Workout to Help You Stay Fit

Posted by Sher Warkentin, guest blogger If you’re looking to stay fit, but don’t have enough extra time to spend hours at the gym, consider a quick 20 minute workout in the comfort of your own home. The key to getting the most out of a fast workout is keeping your moves synergistic by working several […]

Top Eco-Friendly Toys That Encourage Creativity

Top Eco-Friendly Toys That Encourage Creativity

Posted by Sher Warkentin, guest blogger Choosing to provide your children with eco-friendly toys doesn’t mean you are limiting their opportunities. In fact, this type of toy can encourage creative play, which helps foster mental growth in children, gives them an outlet for self-expression, and helps them express and understand their feelings. Additionally, toys that are […]

Mom and Baby Yoga Offers Physical, Mental Benefits

Mom and Baby Yoga Offers Physical, Mental Benefits

Posted by Sher Warkentin, guest blogger If you’ve ever practiced yoga, you are no doubt aware of all the wonderful benefits of these stretching and breathing exercises. But did you know this practice can also be great for your baby? Besides giving you a postpartum workout, mom and baby yoga is also associated with developmental benefits […]