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Simple Ways to Reduce Holiday Stress

Simple Ways to Reduce Holiday Stress

Posted by Sher Warkentin, guest blogger Though the holiday season is meant to be full of joy and laughter, it can easily become hectic and stressful. If your laundry list of activities, parties, gift shopping, and cooking has you feeling overwhelmed, try these simple steps to reduce holiday stress. Make Room for Fun In the midst […]

How Clean Eating Can Help You and the Planet

How Clean Eating Can Help You and the Planet

Posted by Sher Warkentin, guest blogger Overprocessed and overpackaged food are bad for your health and the environment. Clean eating can help clean up your diet and the planet at the same time. What Does Eating Clean Mean? Eating clean means focusing your daily diet on nutritional whole foods like fruits, vegetables, and whole grains. It […]

All-Natural Teething Remedies for Green Parents

All-Natural Teething Remedies for Green Parents

Posted by Sher Warkentin, guest blogger As a parent, it was important that everything my daughter put in her mouth was natural and safe. Choosing all-natural teething remedies can ensure your little one’s safety while minimizing the pain. While it can take trial and error to find the best remedy for your child, here are a […]

4 Fun and Healthy Pumpkin Recipes

4 Fun and Healthy Pumpkin Recipes

Posted by Sher Warkentin, guest blogger Pumpkin puree is good for making more than just pumpkin pies. There are all kinds of pumpkin recipes that allow you to enjoy this gourd. Pumpkins are low in calories and chock-full of vitamin A, carotenoids, and fiber, making them a delicious option for eating healthfully. Pumpkin-Banana Muffins My daughter […]

3 Reasons to Love Lavender Soap

3 Reasons to Love Lavender Soap

Posted by Sher Warkentin, guest blogger Lavender is a beautiful, versatile, and calming herb. One of my favorite ways to incorporate the soothing scent of lavender into my daily routine is with lavender soap. There are many reasons to love this soap, and here are just a few of mine. Stress Relief In today’s hectic world, […]

5 Healthy Snack Ideas for Your Picky Eater

5 Healthy Snack Ideas for Your Picky Eater

Posted by Sher Warkentin, guest blogger My daughter is a picky eater, so coming up with healthy snack ideas for her can be really tough. There is only a handful of foods she likes to eat, so I have to be creative and either make healthy foods fun to eat or add healthy ingredients to the […]

All Natural Energy Boosters to Survive the Afternoon Slump

All Natural Energy Boosters to Survive the Afternoon Slump

Posted by Sher Warkentin, guest blogger As a work-at-home mom of a toddler, I need all the energy I can get to make it through the day and still get work done after my daughter goes to bed. While I wish I could bottle my four year old’s never-ending energy, I have managed to find some […]