Good Matters™ Blog

Author Archives: admin

Two Mouthwatering Fall Recipes for a Season’s Harvest

Posted on October 30th, 2014

Posted by  Rebecca Desfosse, guest blogger Autumn offers an amazing bounty of fresh produce. Take advantage of your local harvest by putting all of those amazing fruits and veggies to good use! Here are two healthy harvest-inspired fall recipes to share with the whole family: Butternut Squash and Pear Soup Rich in beta-carotene and vitamin […]

Three Breathing Techniques for Yoga Beginners

Posted on October 30th, 2014

Posted by Angela Tague, guest blogger When I took the plunge and joined a yoga class at my gym, I knew I’d improve my flexibility and build muscle. I never expected to learn new breathing techniques. In each class, my instructor reminds us to focus on our respiratory rhythm so we can relax into the […]

This Year, Celebrate a Green Halloween!

Posted on October 28th, 2014

By Jennifer L. of Eco Child’s Play For my daughter, Halloween is the epitome of holidays. She has always been enamored with the festivities and creativity if this fall holiday. In fact, when she got her first costume as toddler, she wore Pooh Bear around all day and would have a tantrum if I wanted […]

Energy Saving Tips for Keeping Warm This Winter

Posted on October 27th, 2014

Posted by Jennifer A. DiGiovanni, guest blogger After the fun and sun of summer, transitioning to cooler weather and greater time spent indoors may be difficult, especially for kids. To increase your family’s comfort on cold winter days – without increasing your heating bill – here are a few easy tips for keeping warm this winter. […]