Posted by Laurie Fanelli, guest blogger I believe anyone can run a marathon as long as they complete their training, particularly if it’s recommended by expert runners like Hal Higdon. At some point, everyone hits “the wall” that makes you feel like your legs no longer work, but there are several fun and easy ways to […]
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Posted by Emily Clayton, guest blogger Many find mint to be an uplifting herb, and the aroma of mint extract can revive a weary mind. If you need to settle your upset stomach, refresh your breath, or garnish your meal, choosing mint could potentially give you instant contentment. It can also be added to your beauty […]
Posted by Bethany Johnson, guest blogger During my first pregnancy, clean eating and natural morning sickness remedies were not on my radar. I was convinced I needed a prescription, and took whatever my conventional doctor gave me. Morning sickness had me so ill that I missed work and needed to see the doctor for dehydration and […]
Posted by Emily Clayton, guest blogger How many butterflies have you seen this year? Whenever my husband and I head out for a hike, we always remember to bring our binoculars. You never know when a beautiful butterfly will pause for a rest! If you’ve ever wanted to draw them closer, and feed them at the […]
By Courtney of Crunchy Beach Mama There is nothing easier – or cheaper! – then making your own DIY sugar scrub. I’ve done it a few times now and let me tell you that this orange zest is my new favorite! Let me show you how simple the recipe is and how beneficial it is […]